CrossFit Cobourg

Tagged: “motivation”

PROGRESS IS PROGRESS

We have all likely been in this situation before. Sometimes it’s nice to have someone reassure us that we are doing a great job and we are PROGRESSING! That is what Scott, Jenny and  I are here to do! Don’t forget…. PROGRESS IS PROGRESS! The Old Budster

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What can we learn from Coach Jenny?

Scott and I are always watching. We are always learning. We are always taking notes. We are always asking ourselves this same question, what can we do as coaches that will add value into our members lives? Our job is to provide you with an environment that hopefully inspires you to become a superior version […]

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