CrossFit Cobourg

Tagged: “consistency”

CAN MODIFIED PUSH-UPS GET YOU STRONG?

If there is one thing that gets Scott and I fired up… It’s this! Seeing others around us experience self improvement. Our goal is to provide an environment that allows you to excel in, as well as provide the necessary tools to help achieve your desired goal! Knowledge is power! Maybe this video can help […]

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What can we learn from Coach Jenny?

Scott and I are always watching. We are always learning. We are always taking notes. We are always asking ourselves this same question, what can we do as coaches that will add value into our members lives? Our job is to provide you with an environment that hopefully inspires you to become a superior version […]

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