CrossFit Cobourg

Kickstart your Healthy Lifestyle with our indoor Boot Camp training program!

Bootcamps are a fun way to achieve real weight loss & fitness goals in a safe environment while making new friends and having fun.

Our programs are run by experienced trainers, are open to all fitness levels and will help:

  • Fat loss, weight loss and body toning
  • Improve heart and lung function
  • Increase speed and stamina
  • Increase muscle strength
  • Improve energy levels
  • Improve posture
  • Improve flexibility
  • Lower blood pressure