COULD AN INJURY BE A SECRET WEAPON?
We have all been there before, we know how frustrating injuries can be especially when you feel like you are absolutely crushing it. What if someone told you that you could make even more progress based on what that injury was telling you? What?!? But how? Here is my opinion on injuries.
The Old Budster.Tags: crossfit, crossfitcobourg, Educate, Entertain, Inspire, Mindset, Strength