CrossFit Cobourg

SMALL WINS LEAD TO BIG WINS

Progress doesn’t come easy, but… when tacked with the correct approach it absolutely does come. I want to make sure you absolutely know how to spot progress. Sometimes it can be right under our noses and we just don’t quite see it. This video will allow you to put the magnifying class to your training.

 

Don’t let up team,

 

The Old Budster.