CAN MODIFIED PUSH-UPS GET YOU STRONG?
If there is one thing that gets Scott and I fired up… It’s this! Seeing others around us experience self improvement. Our goal is to provide an environment that allows you to excel in, as well as provide the necessary tools to help achieve your desired goal!
Knowledge is power!
Maybe this video can help you close the gap between YOU and your GOAL!
The Old Budster
Tags: consistency, crossfit, crossfitcobourg, discipline, fitness, hardwork, northumberland, push-up